Go Pro Workouts - Pro Workout & Training Programs

Get Baseball Fit Baseball Program

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12 Month Baseball Training Program

Customized for baseball players and followed completely online. You'll get an amazing baseball program designed solely to help you train smarter and more effectively for baseball.

Train smarter for baseball domination

Program covers everything you will need to train smarter. Use our online tools and mobile app to track how you train and get ready to improve your performance.

  • Strength Training

    1. Improve overall strength and power on the baseball field
    2. Build upper and lower body, core, & forearm strength
    3. Swing Training to improve your success at the plate
  • Agility Training

    1. Emphasis on quick movements, solid footwork, and precise body control
    2. Maximize your Base-Running potential
    3. Improve your footwork with optimal exercises for baseball players
  • Aerobic Training

    1. Maximize your baseball aerobic fitness
    2. Build stamina to excel in latter innings
    3. Endurance training that improves athleticism

Train & improve your baseball performance

Train & improve your baseball performance

Our online platform is accessible on any device with internet access. Get off the bench, download our app, and get in the game!