Go Pro Workouts - Pro Workout & Training Programs

Get Football Fit Von Miller Program

Go Pro or Go Home

Football Training Program

Challenge yourself with the same training program that NFL Linebacker, Von Miller uses to prepare himself to put on some of the hardest hits in the NFL.

More than game day ready

Program covers everything you will need to train smarter. Use our online tools and mobile app to track how you train and get ready to improve the way you play.

  • Strength Training

    1. Gain and Improve On-Field Strength
    2. Learn how to get off the line quicker
    3. Learn how to absorb and apply hits
  • Speed Training

    1. Improve your 40-time
    2. Learn how to make quick cuts & fluently change directions
    3. Gain Explosion and Versatility
  • Agility Training

    1. Improve footwork to make quick cuts
    2. Learn how to properly drive off sharp 180-cuts
    3. Develop quickness and explosion to blaze by opponents

Deliver on the field

Deliver on the field

Our online platform is accessible on any device. Get off the bench, download our app, and get in the game!