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Get Skiing Fit Hannah Kearney Program

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Skiing Training Program

Challenge yourself with the same training program that Pro Skier, Hannah Kearney uses to prepare herself to attack the mountain.

take it on

Program covers everything you will need to train smarter. Use our online tools and mobile app to track how you train and get ready to improve the way you play.

  • Strength Training

    1. Increase upper and lower body strength
    2. Build core strength to maintain an upright posture
    3. Develop dynamic side-to-side movement with diminished effort
  • Power Endurance Circuits

    1. Sport-Specific circuits used to mimic a run on the slope
    2. Enhance muscle memory and movement execution
    3. Increase lower body power for slope domination
  • Speed & Endurance Training

    1. Learn to maintain a consistent aggressiveness and a steady heart rate
    2. Master explosive ski-like movements to gain and control speed
    3. Easily change directions while maintaining both balance and speed

all around training

all around training

Our online platform is accessible on any device. Get off the bench, download our app, and get in the game!