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Get Snowboarding Fit Gretchen Bleiler Program

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Snowboarding Training Program

Challenge yourself with the same training program that Pro Snowboarder, Gretchen Bleiler uses to prepare herself to tear up the mountain.

push your limits

Program covers everything you will need to train smarter. Use our online tools and mobile app to track how you train and get ready to improve the way you play.

  • Strength Training

    1. A myriad of unique circuit workouts designed to increase upper, lower, and core strength
    2. Learn to control their dynamic side-to-side movement
    3. Develop joint stability and decrease chances of injury
  • Endurance Training

    1. Maintain a consistent aggressiveness and a steady heart rate when snowboarding down the hill
    2. Recover at a faster rate between runs through improved stamina and cardiovascular fitness
  • Flexibility Training

    1. Greatly improve flexibility with yoga and unique exercises
    2. Teach your body to handle explosive snowboarding movements
    3. Learn how to snowboard faster and longer without sacrificing control

Power and Balance

Power and Balance

Our online platform is accessible on any device. Get off the bench, download our app, and get in the game!