The real off-season training program used by Brandon Jennings, NBA Point Guard of the Detroit Pistons.
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Recommended for Guards & Small ForwardsAdd to Cart
Our Pro Basketball Training Program is designed specifically for Guards and Small Forwards, and are followed completely online. You'll get an amazing program, designed to help you train smarter for basketball. Becoming a better basketball player requires a combination of dedication and performance training that only Go Pro Workouts can provide, so get started today!
Professional basketball-specific workout & training program
Hundreds of basketball-specific exercises
Program covers everything you need: strength, endurance, agility, speed, and much more!
You'll get a Basketball Training Program designed to meet your fitness goals. With the Go Pro Workouts Basketball Guard & Small Forward Program & Fitness Regimen, you gain access to the very same training methods used by one of today's best Basketball players. Use our online tools and mobile app to track how you train and get ready to improve your performance.
Improve strength & power on the court
Diverse regimen that covers a full-body workout
Learn to drive to the basket with confidence
Improves cardiovascular function and build stamina
Increase endurance so that your full-steam when the game is on the line
Improve balance, lateral movement, and muscle memory
Utilizes continuous activity of maximum and minimal intensity while emphasizing quick movements, solid footwork, and precise body control
Our Basketball Guard & Small Forward Program helps athletes improve performance off the court so that they have a bigger impact on it.
This is the real off-season workout program used by Brandon Jennings
Online tools and tracking let you train smarter and achieve your goals
Program Reviews – These athletes want your spot. Don't get left on the bench.
"I never used to track my workouts but you made it so easy I figured I'd give it a shot. Couldn't believe how big a difference this made to my workouts. Improved in so many areas. Thanks for offering this!"
"My agility is insanely better after doing the Jennings basketball program. Can't get over how cool it is to have all those videos of Jennings walk me through all the exercises."
"I used to workout with a personal trainer. A couple months ago my buddy showed me the Jennings 8-week training program. I checked it out and the workouts were way better that the stuff I was doing with a trainer, and so much cheaper. I use this program exclusively now."
Ranked a #1 basketball prospect by both Scout.com and ESPNU 150 in 2008, Brandon Jennings made the decision to skip college and begin his professional basketball career in Europe. A year later Brandon was selected 10th overall by the Milwaukee Bucks. Brandon's first NBA game was a memorable one. He scored 17 points and had 9 rebounds and 9 assists. Later that season, Brandon scored 55 points in one game, which broke the team's record for most points in a game by a rookie. That also earned him the title of youngest person in NBA history to score more than 50 points in a game. He was unanimously selected as a 2009-10 NBA 1st Team All-Rookie.
Brandon's skills and talent have continued to go up from there. In the 2010-11 season he scored his first triple double, with 20 points, 10 rebounds and 10 assists. Mid-way through the season, Brandon broke his foot and missed several weeks due to surgery and recovery. He came back to play in the later part of the season and finished that season with an average 16.2 points per game, 1.5 steals per game, 4.8 assists per game and a 39% field goal percentage.
In the 2011-12 season Brandon increased his stats in almost every category, finishing with a 41.8% field goal percentage, 5.5 assists per game, 1.6 steals per game and 19.1 points per game. In 2013, he was traded to the Detrioit Pistons. In the off season, Brandon is continuing to train and workout so that he can keep his body in top performance shape.
Watch video demonstrations of every exercise by Brandon Jennings
Input, track, save, and share all workout results
Get access anywhere, anytime, on any device (computer, tablet, smartphone)