The real off-season training program used by Morgan Laskey, former NBA Dancer of the Boston Celtics.
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Recommended for Dancers & CheerleadersAdd to Cart
Our Pro Dance and Cheer Training Program is designed specifically for Dancers and/or Cheerleaders, and are followed completely online. You'll get an amazing program, designed to help you train smarter for dance and cheer. Becoming a better dancer requires a combination of dedication and performance training that only Go Pro Workouts can provide, so get started today!
Professional dance-specific workout & training program
Hundreds of dance-specific and cheer-specfic exercises
Program covers everything you need: stretching, endurance, yoga, balance, and much more!
You'll get a Dance Training Program designed to meet your fitness goals. With the Go Pro Workouts Dance/Cheer Program & Fitness Regimen, you gain access to the very same training methods used by one of today's best Dance players. Use our online tools and mobile app to track how you train and get ready to improve your performance.
Improve core movement complexity
Core focus to develop abdominal strength
Revitalizing workouts that improve cardiovascular activity
Yoga and endurance training balances primary muscle development
Develop mind-body cooperation in order to achieve precise and flowing movements
Perfect timing with cohesive movements and dynamic precision
Our Dance/Cheer Program helps athletes improve performance off the court so that they have a bigger impact on it.
This is the real off-season workout program used by Morgan Laskey
Online tools and tracking let you train smarter and achieve your goals
Program Reviews – These athletes want your spot. Don't get left on the bench.
"Morgan's dance training is really great. Love all the yoga-type exercises. All those videos make it so simple to follow-along too (even the advanced exercises). Just wanted to say thanks!"
"I loved your dance program. After just a couple weeks I could see a big difference. By the end I felt completely revitalized. The best part is that I can do this from the comfort of my own home!"
"I play football and was looking for a low impact program that could help me with my flexibility. I wasn't too sure about a dance program but tried it anyway. My muscles and joints feel so much better right now. And I'm definitely more flexible. Good stuff."
Pennsylvania native Morgan Laskey grew up an aspiring young dancer and captain of her high school cheerleading squad. Always a passionate and committed performer, her perseverance and dedication to dance won her a scholarship to Pittsburgh's Point Park University. Along with her 2010 BAS in Sport, Art, and Entertainment Management, Morgan also received a minor in Dance, concentrating on Ballet and Jazz.
Dance quickly became part of her professional life as well. Through determination and hard work, Morgan's skills have allowed her the opportunity to dance alongside many renowned professional dancers in ballets along the east coast, model in print ads, and appear in several movies. She even teaches Pilates and boxing in her spare time.
In her high-profile capacity as a NBA dancer for the Boston Celtics, Morgan has participated in dance clinics for young girls, providing inspiration and advice on dance and on life goals. A dedicated and socially aware individual, she remains active in public service as president of The Race for Virginia and Friends, which raises money for pediatric cancer research.
Watch video demonstrations of every exercise by Morgan Laskey
Input, track, save, and share all workout results
Get access anywhere, anytime, on any device (computer, tablet, smartphone)