The real off-season training program used by Hannah Kearney, Olympic Gold Medal Skier.
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Our Pro Ski Training Program is designed specifically for Skiers, and are followed completely online. You'll get an amazing program, designed to help you train smarter for skiing. Becoming a better skier requires a combination of dedication and performance training that only Go Pro Workouts can provide, so get started today!
Professional skiing-specific workout & training program
Hundreds of skiing-specific exercises
Program covers everything you need: strength, endurance, agility, speed, and much more!
You'll get a Skiing Training Program designed to meet your fitness goals. With the Go Pro Workouts Ski Program & Fitness Regimen, you gain access to the very same training methods used by one of today's best Skiing players. Use our online tools and mobile app to track how you train and get ready to improve your performance.
Increase upper and lower body strength
Build core strength to maintain an upright posture
Develop dynamic side-to-side movement with diminished effort
Sport-Specific circuits used to mimic a run on the slope
Enhance muscle memory and movement execution
Increase lower body power for slope domination
Learn to maintain a consistent aggressiveness and a steady heart rate
Master explosive ski-like movements to gain and control speed
Easily change directions while maintaining both balance and speed
Our Ski Program helps athletes improve performance off the mountain so that they have a bigger impact on it.
This is the real off-season workout program used by Hannah Kearney
Online tools and tracking let you train smarter and achieve your goals
Program Reviews – These athletes want your spot. Don't get left on the bench.
"I've tried just about every skiing workout routine imaginable and there's really no better program on the market today. I've never felt this strong on the mountain. If you're looking to become a better skier then get this program immediately!"
"I'm in my 30's and I never thought I'd get back that skiing endurance I had when I was younger. I did the Hannah Kearney program before this past ski season and I was thrilled with the results. My teenage newphew couldn't keep up! He's using the program now too!"
"Hannah is unstoppable on the slopes and I now know why. Her exercise regimen is the best skiing program I've ever used, by far. Love it!"
Skiing champion Hannah Kearney is one of the most decorated athletes in the sport today. Beginning with four Junior World Championship titles in moguls while still in high school, Hannah won two competitions in just her first World Cup season at the age of only 17. Her drive and talent was on full display the following year when Hannah secured the World Champion title in 2005, establishing a pattern of excellence that has yet to see an end.
A committed and highly disciplined competitor, Hannah achieved skiing dominance by winning almost every major title in her sport by the time she reached 21. In perhaps her most impressive win to date, Hannah won the gold medal in women's moguls at the 2010 Olympics with a brilliant final run showcasing her speed, precision, and artistry. With the victory, she became the first Team USA gold medalist of the games and the first American to win the event since 1992.
Her hard work paid off again in the 2010-2011 season when she won Silver in Moguls and Bronze in Dual Moguls at the 2011 World Championships. Her dominance continued in 2011-2012 as Hannah broke the all-time record for consecutive wins at World Cup events with 16, and was crowned the 2012 Overall Word Cup Mogul Champion, and Overall Freestyle Champion.
The win in the Visa Freestyle International February 2nd at Deer Valley vaulted Kearney past teammate Heather McPhie into second in the World Cup standings despite missing the first two events of the season with an injury. Check her run out here. With a work ethic like this, its easy to see how she captured a bronze medal at the 2014 Winter Olympics.
Watch video demonstrations of every exercise by Hannah Kearney
Input, track, save, and share all workout results
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